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January Favorites

February 7, 2021 by Kristin Piotrowski

Check out my favorite movie, show, podcast, and purchase from January!

January Favorites

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Grow

How I Prepare for my Annual Performance Review

January 24, 2021 by Kristin Piotrowski

It's that time of year again. It's time to sit in front of our managers and hope we've at least met their expectations for the year. Performance reviews always give me a ton of anxiety as I'm a bit of a high achiever. If I'm not the best I feel like I'm failing. What helps soothe my nerves leading up…

Performance Review

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Read

Mindhunter by John E. Douglas & Mark Olshaker – Review

January 2, 2021 by Kristin Piotrowski

If you haven't heard, season 3 of the Netflix show Mindhunter has been indefinitely put on hold. I'm so sorry if I'm the one to break the news to you. I am devastated. I decided that if I couldn't watch another season, then I would simply read the book that the show is based on. I'm so glad that I…

Mindhunter Book Review

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Grow

New Year’s Resolutions that Hopefully Won’t be Ruined by the Apocalypse

January 1, 2021 by Kristin Piotrowski

Last year I walked you through a slide show on my 2020 New Year's Resolutions. I started 2020 with optimism and drive to accomplish everything I listed. Then the world shut down and blew up my whole plan. Lesson learned. This year my resolutions are (hopefully) pandemic and apocalypse-proof.

New Years Resolutions 2021

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*Celebrate*

How I’m Improving My Sleep This Holiday Season

November 19, 2020 by Kristin Piotrowski

It’s no secret that the holiday season is STRESSFUL. Between shopping for presents, decorating, navigating family drama, and now dealing with COVID, a lot of us are going to get to the end of our rope pretty quickly. That’s why it’s going to be so important that we prioritize sleep this holiday season. I’m a bit all over the place…

Improve Sleep Over the Holidays

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Read

Recap: The Happiness Project

November 7, 2020 by Kristin Piotrowski

Did you miss book club on 11/7 where we discussed The Happiness Project by Gretchin Rubin? Never fear! You can still watch the recording on IGTV or read a quick recap here!

The Happiness Project Header

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Eat & Drink

“This apple cider margarita is amazing!” says Apple in-cider

November 3, 2020 by Kristin Piotrowski

So now that it almost feels like fall in Arizona, it's time to break out the apple-flavored drinks! It's still over 90 degrees most days, so I figured I could just mix the cider with tequila and see what happened.

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Live

October ’20 Faves

October 31, 2020 by Kristin Piotrowski

Check out this month's favorites featuring a show, movie, podcast, drink, purchase, and book!

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*Celebrate*

Spooky Date Night: Halloween Movie Marathon

October 27, 2020 by Kristin Piotrowski

This year we're a bit limited on how we can celebrate Halloween, so Shaun and I are going to do a Halloween movie marathon. While we haven't picked out the movies we'll actually be watching, we shared our top 3 Halloween/Horror movie picks below to give you some ideas for your own marathon.

Halloween Movie Marathon Header

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Live

Get the Most Out of a Weekend in Flagstaff

October 23, 2020 by Kristin Piotrowski

I've lived in Arizona for a little over 10 years now, but I've surprisingly not spent a lot of time in Flagstaff. I've gone up for a few ski trips, a college tour, and an interview. Unfortunately, none of those trips really allowed for any real exploration of the town itself.

NAU Lumberjack

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Ahoy!

Ahoy!

I'm Kristin, a lover of anything related to learning and development. I'm a full-time Accountant based in sunny Phoenix, AZ. Promotions & Prosecco is a diary of my self growth journey and the delicious food and drinks I enjoy along the way.

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@Promotionsandprosecco

March Book Announcement! • This month for book c March Book Announcement!
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This month for book club we’ll be reading The Defining Decade by Dr. Meg Jay. It’s a book about how to make the most of your twenties. Since I’ll be turning 26 in March, I thought that now would be the right time to read this, as I’m heading into the back half of my twenties.
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Book club will be on a different day in March. I will be enjoying bottomless filet mignon and mimosas on March 6 for my birthday. As you can imagine, I won’t be in the right headspace to do book club that day. 
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Make sure you go to my story and vote for the day that works best for you!
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#bookclub #instagrambookclub #definingdecade #selfhelpbook #selfhelpbooks #personaldevelopment #growthmindset #hellomytwenties #twenties #phoenixarizona #phoenixblogger #growinguptoofast #readersofinsta
Trying to be Fergalicious.⠀⠀⠀⠀⠀⠀⠀⠀ Trying to be Fergalicious.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get it? Because I'm “up in the gym, just working on my fitness.” One of my 2021 resolutions is to move my body everyday. That could be a full workout, going for a walk, or stretching. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2020 was a year of inactivity for me overall. With the pandemic and gyms closing, I found it difficult to make the time for working out. I think that as a result of that, I'm feeling more achey and sluggish. So in 2021 I'm going to be more aware of my body’s needs and keep it moving.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you trying to be more active this year?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#2021goals #fitnessgoals #bodypos #midsizeblogger #hypothyroid #thyroidproblems #pcoslife #pcosjourney #moveyourbody #movemore #phoenixblogger #phoenixbloggers #gymselfie #gymworkout
Book club is back baby!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book club is back baby!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After a little break, I'm revved up and ready to get back to discussing development books. Our first read of the year is The Productivity Project by Chris Bailey. This book was suggested by my pal @rinlongo who is apparently very passionate about productivity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We’ll be discussing this book on February 6 at 1 PM MST on Instagram Live.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Want to be involved in choosing next month’s book? Make sure you join the P&P book club on Amazon. On there, you can suggest books and you'll receive an email notification each month when a book has been selected. Check out the link in my bio to join!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#bookclubreads #igbookclub #bookclubsofinstagram #bookclubstagram #virtualbookclub #developmentbookclub #selfhelpbookclub #personalgrowth #personaldevelopment #selfhelpbooks #selfhelpbook #selfhelpblogger #productivityhabits #productivitytools #productiveday #productivelife #phoenixbloggers #phoenixblogger #
Happy New Year 🎉 • I think we can all agree t Happy New Year 🎉
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I think we can all agree that 2020 wasn't the year we thought it would be. And while a new year doesn't mean everything goes back to how it was, it's a great opportunity for us to reflect on what we've learned and how we want to grow. 
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That's where resolutions come in. They don't have to be these huge, energy-draining tasks. I view them as a small way to either improve your quality of life or move you towards a long-term goal.
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You may have noticed in 2020 that you need to prioritize your mental health more (I know I definite did). To do that, your 2021 resolution may be to start saying “no” to things that drain you. Or it could be to take more frequent breaks from work throughout the day. It could also be finally going to see a therapist. 
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Whatever your resolution is, I wish you all the best with it! If you're curious about my resolutions, you can check those out on the blog today.
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#resolutions #newyear2021 #2021goals #goalgetters #bye2020 #newyearsresolutions #learningeveryday #newyeargoals #phoenixarizona #phoenixblogger #phoenixbloggers #bloggersofinstagram #bloggerpost #selfhelp #selfhelpblogger
Me at 3pm every day during this pandemic • Today Me at 3pm every day during this pandemic
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Today on the blog I posted 5 tips to better sleep, just in time for the craziness of the holidays. 
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I’ve always had a weird relationship with sleep.  I absolutely love it, but my body tries to keep me from it with regular nightmares, bouts of night terrors, and occasionally sleep paralysis. All things that make falling asleep (or back to sleep) less than fun. 
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With stress, sleep gets even more difficult for just about everyone. And what’s more stressful that the holiday season during a pandemic? If you need some ideas on how to catch some zzz’s, make sure you check out my latest blog post on some of the tricks I use!
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#sleepbetter #sleeptips #snoozefest #snoozetime #getsomerest #selfcare #selfcaretip #beyourbestself #liveyourbestlife #phoenixblogger #phoenixarizona #midsizebabes #selfcareblogger #holidayseason #holidaystress
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